The race, in three figures
The race, in words
1:50:29 at Cape Town 2026 put Yousha Minty 502nd of 652 men in the Open division.
The wall balls cost the most time: 5:40 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races. Yousha Minty's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:21v median +2:19
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Block 02 8:51Running 2 6:01v median +0:28
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Block 03 12:55Running 3 6:43v median +0:41
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Block 04 14:43Running 4 6:41v median +0:41
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Block 05 12:11Running 5 6:40v median +0:27
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Block 06 9:15Running 6 6:12v median +0:07
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Block 07 11:30Running 7 5:58v median −0:03
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Block 08 20:20Running 8 7:02v median +0:34
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.