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Cape Town / HYROX / Season 9 (2026/27)

Yousha Minty

RSA M 35-39 n = 651
Finish · net time
1:50:29
+16:22 v median 1:34:07
Men
502/651
35-39
90/112
Field beaten
23%

The race, in three figures

Field beaten
33%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
267/651
Rank
Biggest loss
Wall Balls
+5:40
v median
577/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:21
    v median +2:19
    1000m SkiErg 5:08
    v median +0:36
  2. Block 02 8:51
    Running 2 6:01
    v median +0:28
    50m Sled Push 2:50
    v median −0:04
  3. Block 03 12:55
    Running 3 6:43
    v median +0:41
    50m Sled Pull 6:12
    v median +1:20
  4. Block 04 14:43
    Running 4 6:41
    v median +0:41
    80m Burpee Broad Jump 8:02
    v median +1:53
  5. Block 05 12:11
    Running 5 6:40
    v median +0:27
    1000m Row 5:31
    v median +0:34
  6. Block 06 9:15
    Running 6 6:12
    v median +0:07
    200m Farmers Carry 3:03
    v median +0:41
  7. Block 07 11:30
    Running 7 5:58
    v median −0:03
    100m Sandbag Lunges 5:32
    v median −0:26
  8. Block 08 20:20
    Running 8 7:02
    v median +0:34
    Wall Balls 13:18
    v median +5:40

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:17
0:31 0:46
B2 · 50m Sled Push
2:00
0:29 1:31
B3 · 50m Sled Pull
1:43
0:16 1:27
B4 · 80m Burpee Broad Jump
0:58
0:10 0:48
B5 · 1000m Row
0:58
0:32 0:26
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
1:27
1:02 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651