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Cape Town / HYROX / Season 9 (2026/27)

Neil Lategan

RSA M 40-44 n = 651
Finish · net time
1:51:12
+17:05 v median 1:34:07
Men
504/651
40-44
85/112
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:34
v median
112/651
Rank
Biggest loss
Wall Balls
+3:07
v median
509/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:26
    v median +0:24
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 8:52
    Running 2 6:32
    v median +0:59
    50m Sled Push 2:20
    v median −0:34
  3. Block 03 12:15
    Running 3 7:23
    v median +1:21
    50m Sled Pull 4:52
    v median +0:00
  4. Block 04 15:59
    Running 4 7:50
    v median +1:50
    80m Burpee Broad Jump 8:09
    v median +2:00
  5. Block 05 13:02
    Running 5 7:52
    v median +1:39
    1000m Row 5:10
    v median +0:13
  6. Block 06 9:57
    Running 6 7:18
    v median +1:13
    200m Farmers Carry 2:39
    v median +0:17
  7. Block 07 13:59
    Running 7 7:20
    v median +1:19
    100m Sandbag Lunges 6:39
    v median +0:41
  8. Block 08 18:31
    Running 8 7:46
    v median +1:18
    Wall Balls 10:45
    v median +3:07

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:33
0:58 0:35
B2 · 50m Sled Push
1:50
0:22 1:28
B3 · 50m Sled Pull
1:37
0:22 1:15
B4 · 80m Burpee Broad Jump
1:20
0:11 1:09
B5 · 1000m Row
0:53
0:17 0:36
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
1:34
0:53 0:41
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651