The race, in three figures
The race, in words
Chadley Pick finished 506th of 652 men in the Open division at Cape Town 2026, in 1:51:27.
The stations carried this race: faster than 41% of the field across all eight, against 14% on the runs. On the burpee broad jumps the field had the edge, by 1:59. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:00v median +0:58
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Block 02 10:02Running 2 7:21v median +1:48
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Block 03 12:30Running 3 7:27v median +1:25
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Block 04 15:50Running 4 7:42v median +1:42
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Block 05 13:02Running 5 8:03v median +1:50
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Block 06 9:39Running 6 7:39v median +1:34
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Block 07 14:21Running 7 7:47v median +1:46
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Block 08 17:15Running 8 8:56v median +2:28
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.