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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Heinrich Otto

RSA M 45-49 n = 652
Finish · net time
1:51:44
+17:37 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
509/652
45-49
36/49
Field beaten
22%

The race, in three figures

Field beaten
21%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
243/652
Rank
Biggest loss
100m Sandbag Lunges
+3:27
v median
592/652
Rank

The race, in words

1:51:44 at Cape Town 2026 put Heinrich Otto 509th of 652 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 3:27 behind the median. A harder second half: 8:17 more lost to the middle of the field after halfway than before it.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:07
    v median +0:05
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 10:05
    Running 2 6:28
    v median +0:55
    50m Sled Push 3:37
    v median +0:43
  3. Block 03 12:09
    Running 3 6:55
    v median +0:53
    50m Sled Pull 5:14
    v median +0:22
  4. Block 04 14:59
    Running 4 6:58
    v median +0:58
    80m Burpee Broad Jump 8:01
    v median +1:52
  5. Block 05 13:32
    Running 5 7:37
    v median +1:24
    1000m Row 5:55
    v median +0:58
  6. Block 06 9:55
    Running 6 7:35
    v median +1:30
    200m Farmers Carry 2:20
    v median −0:02
  7. Block 07 16:55
    Running 7 7:30
    v median +1:29
    100m Sandbag Lunges 9:25
    v median +3:27
  8. Block 08 16:58
    Running 8 8:49
    v median +2:21
    Wall Balls 8:09
    v median +0:31

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:05
0:27 0:38
B2 · 50m Sled Push
1:04
0:19 0:45
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
0:25
0:12 0:13
B6 · 200m Farmers Carry
3:11
0:57 2:14
B7 · 100m Sandbag Lunges
1:10
0:45 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 17:35 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 11
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652