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Atish Deoraj

RSA M 30-34 n = 652
Finish · net time
1:52:46
+18:39 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
514/652
30-34
96/119
Field beaten
21%

The race, in three figures

Field beaten
28%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−5:53
v median
8/652
Rank
Biggest loss
Wall Balls
+4:28
v median
548/652
Rank

The race, in words

1:52:46 at Cape Town 2026 put Atish Deoraj 514th of 652 men in the Open division.

The burpee broad jumps were the standout, 5:53 quicker than the median and 8th of 652. If there was time left out there, it was on the wall balls, 4:28 behind the median. The roxzone cost time: 16:32, behind 98% of the field.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:47
    v median +0:45
    v median +0:36
  2. Block 02 10:43
    Running 2 6:35
    v median +1:02
    v median +1:14
  3. Block 03 12:35
    Running 3 6:51
    v median +0:49
    v median +0:52
  4. Block 04 7:09
    Running 4 6:53
    v median +0:53
    v median −5:53
  5. Block 05 12:51
    Running 5 7:18
    v median +1:05
    1000m Row 5:33
    v median +0:36
  6. Block 06 10:19
    Running 6 6:50
    v median +0:45
    v median +1:07
  7. Block 07 13:26
    Running 7 6:29
    v median +0:28
    v median +0:59
  8. Block 08 19:22
    Running 8 7:16
    v median +0:48
    Wall Balls 12:06
    v median +4:28

Roxzone, per block

Approach · Exit 16:32

B1 · 1000m SkiErg
1:12
0:31 0:41
B2 · 50m Sled Push
1:18
0:17 1:01
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
10:24
0:09 10:15
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 18:37 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 11
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652