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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Enrico Cornelius

RSA M 30-34 n = 652
Finish · net time
1:52:50
+18:43 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
516/652
30-34
97/119
Field beaten
21%

The race, in three figures

Field beaten
20%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
+0:26
v median
377/652
Rank
Biggest loss
Wall Balls
+3:21
v median
516/652
Rank

The race, in words

Enrico Cornelius finished 516th of 652 men in the Open division at Cape Town 2026, in 1:52:50.

If there was time left out there, it was on the wall balls, 3:21 behind the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:41
    v median +2:39
    1000m SkiErg 5:07
    v median +0:35
  2. Block 02 9:43
    Running 2 6:22
    v median +0:49
    50m Sled Push 3:21
    v median +0:27
  3. Block 03 12:23
    Running 3 6:59
    v median +0:57
    50m Sled Pull 5:24
    v median +0:32
  4. Block 04 15:57
    Running 4 7:07
    v median +1:07
    80m Burpee Broad Jump 8:50
    v median +2:41
  5. Block 05 13:35
    Running 5 7:56
    v median +1:43
    1000m Row 5:39
    v median +0:42
  6. Block 06 10:10
    Running 6 7:05
    v median +1:00
    200m Farmers Carry 3:05
    v median +0:43
  7. Block 07 13:16
    Running 7 6:52
    v median +0:51
    100m Sandbag Lunges 6:24
    v median +0:26
  8. Block 08 18:35
    Running 8 7:36
    v median +1:08
    Wall Balls 10:59
    v median +3:21

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:07
0:29 0:38
B2 · 50m Sled Push
1:07
0:20 0:47
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:41
0:08 0:33
B5 · 1000m Row
0:23
0:12 0:11
B6 · 200m Farmers Carry
1:26
1:09 0:17
B7 · 100m Sandbag Lunges
1:52
0:54 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:41 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 11
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652