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Marco Paulo Campos

RSA M 30-34 n = 652
Finish · net time
1:53:19
+19:12 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
518/652
30-34
98/119
Field beaten
21%

The race, in three figures

Field beaten
41%
Runs
15%
Stations
Biggest gain
1000m Row
+0:23
v median
481/652
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
600/652
Rank

The race, in words

1:53:19 at Cape Town 2026 put Marco Paulo Campos 518th of 652 men in the Open division.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:03 behind the median. The roxzone cost time: 11:03, behind 90% of the field.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:23
    v median −0:39
    v median +0:45
  2. Block 02 8:39
    Running 2 5:06
    v median −0:27
    v median +0:39
  3. Block 03 11:52
    Running 3 5:33
    v median −0:29
    v median +1:27
  4. Block 04 18:55
    Running 4 8:43
    v median +2:43
    v median +4:03
  5. Block 05 11:44
    Running 5 6:24
    v median +0:11
    1000m Row 5:20
    v median +0:23
  6. Block 06 8:45
    Running 6 5:50
    v median −0:15
    v median +0:33
  7. Block 07 13:50
    Running 7 5:50
    v median −0:11
    v median +2:02
  8. Block 08 20:01
    Running 8 8:37
    v median +2:09
    Wall Balls 11:24
    v median +3:46

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
0:55
0:20 0:35
B2 · 50m Sled Push
1:56
0:14 1:42
B3 · 50m Sled Pull
1:40
0:14 1:26
B4 · 80m Burpee Broad Jump
1:22
0:11 1:11
B5 · 1000m Row
1:15
0:27 0:48
B6 · 200m Farmers Carry
1:29
0:36 0:53
B7 · 100m Sandbag Lunges
2:26
1:26 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:10 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 11
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652