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Cape Town / HYROX / Season 9 (2026/27)

Matthew Parsons

RSA M 25-29 n = 651
Finish · net time
1:54:35
+20:28 v median 1:34:07
Men
523/651
25-29
93/113
Field beaten
20%

The race, in three figures

Field beaten
26%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:03
v median
341/651
Rank
Biggest loss
Wall Balls
+4:39
v median
558/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:13
    v median +0:11
    1000m SkiErg 5:05
    v median +0:33
  2. Block 02 8:55
    Running 2 5:58
    v median +0:25
    50m Sled Push 2:57
    v median +0:03
  3. Block 03 14:08
    Running 3 6:55
    v median +0:53
    50m Sled Pull 7:13
    v median +2:21
  4. Block 04 15:13
    Running 4 6:40
    v median +0:40
    80m Burpee Broad Jump 8:33
    v median +2:24
  5. Block 05 12:44
    Running 5 7:10
    v median +0:57
    1000m Row 5:34
    v median +0:37
  6. Block 06 9:40
    Running 6 7:07
    v median +1:02
    200m Farmers Carry 2:33
    v median +0:11
  7. Block 07 15:57
    Running 7 7:21
    v median +1:20
    100m Sandbag Lunges 8:36
    v median +2:38
  8. Block 08 20:16
    Running 8 7:59
    v median +1:31
    Wall Balls 12:17
    v median +4:39

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
1:01
0:29 0:32
B2 · 50m Sled Push
1:08
0:19 0:49
B3 · 50m Sled Pull
2:01
0:12 1:49
B4 · 80m Burpee Broad Jump
0:28
0:09 0:19
B5 · 1000m Row
0:22
0:09 0:13
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
2:21
1:20 1:01
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651