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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Tashriq Sulaiman

RSA M 25-29 n = 652
Finish · net time
1:54:37
+20:30 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
525/652
25-29
94/113
Field beaten
20%

The race, in three figures

Field beaten
27%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
435/652
Rank
Biggest loss
Wall Balls
+5:17
v median
571/652
Rank

The race, in words

Tashriq Sulaiman finished 525th of 652 men in the Open division at Cape Town 2026, in 1:54:37.

The wall balls cost the most time: 5:17 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:14
    v median +2:12
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 9:29
    Running 2 5:55
    v median +0:22
    50m Sled Push 3:34
    v median +0:40
  3. Block 03 14:26
    Running 3 6:51
    v median +0:49
    50m Sled Pull 7:35
    v median +2:43
  4. Block 04 15:04
    Running 4 6:44
    v median +0:44
    80m Burpee Broad Jump 8:20
    v median +2:11
  5. Block 05 11:56
    Running 5 6:45
    v median +0:32
    1000m Row 5:11
    v median +0:14
  6. Block 06 10:19
    Running 6 7:10
    v median +1:05
    200m Farmers Carry 3:09
    v median +0:47
  7. Block 07 14:20
    Running 7 6:25
    v median +0:24
    100m Sandbag Lunges 7:55
    v median +1:57
  8. Block 08 19:59
    Running 8 7:04
    v median +0:36
    Wall Balls 12:55
    v median +5:17

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:06
0:26 0:40
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
1:13
0:10 1:03
B5 · 1000m Row
0:39
0:29 0:10
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 11
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652