Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Ntando Jacob

RSA M 16-24 n = 651
Finish · net time
1:54:47
+20:40 v median 1:34:07
Men
526/651
16-24
71/89
Field beaten
19%

The race, in three figures

Field beaten
13%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:07
v median
316/651
Rank
Biggest loss
100m Sandbag Lunges
+2:45
v median
573/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:04
    v median +1:02
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 9:45
    Running 2 6:30
    v median +0:57
    50m Sled Push 3:15
    v median +0:21
  3. Block 03 13:23
    Running 3 7:11
    v median +1:09
    50m Sled Pull 6:12
    v median +1:20
  4. Block 04 14:01
    Running 4 6:42
    v median +0:42
    80m Burpee Broad Jump 7:19
    v median +1:10
  5. Block 05 13:05
    Running 5 7:51
    v median +1:38
    1000m Row 5:14
    v median +0:17
  6. Block 06 10:23
    Running 6 7:21
    v median +1:16
    200m Farmers Carry 3:02
    v median +0:40
  7. Block 07 16:20
    Running 7 7:37
    v median +1:36
    100m Sandbag Lunges 8:43
    v median +2:45
  8. Block 08 20:12
    Running 8 12:41
    v median +6:13
    Wall Balls 7:31
    v median −0:07

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:09
0:33 0:36
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
1:23
0:05 1:18
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
1:40
0:39 1:01
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651