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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Shafiek Anderson

RSA M 40-44 n = 652
Finish · net time
1:55:28
+21:21 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
531/652
40-44
89/112
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
421/652
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
565/652
Rank

The race, in words

1:55:28 at Cape Town 2026 put Shafiek Anderson 531st of 652 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:49.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:20
    v median +0:18
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 11:16
    Running 2 6:35
    v median +1:02
    50m Sled Push 4:41
    v median +1:47
  3. Block 03 14:23
    Running 3 7:05
    v median +1:03
    50m Sled Pull 7:18
    v median +2:26
  4. Block 04 15:56
    Running 4 6:58
    v median +0:58
    80m Burpee Broad Jump 8:58
    v median +2:49
  5. Block 05 12:28
    Running 5 6:48
    v median +0:35
    1000m Row 5:40
    v median +0:43
  6. Block 06 10:07
    Running 6 7:29
    v median +1:24
    200m Farmers Carry 2:38
    v median +0:16
  7. Block 07 17:11
    Running 7 10:00
    v median +3:59
    100m Sandbag Lunges 7:11
    v median +1:13
  8. Block 08 16:55
    Running 8 7:32
    v median +1:04
    Wall Balls 9:23
    v median +1:45

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:15
0:27 0:48
B2 · 50m Sled Push
1:15
0:19 0:56
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
1:05
0:10 0:55
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
1:37
0:56 0:41
B7 · 100m Sandbag Lunges
1:06
0:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:19 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 11
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652