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Victor Grobler

RSA M 30-34 n = 652
Finish · net time
1:56:44
+22:37 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
537/652
30-34
101/119
Field beaten
18%

The race, in three figures

Field beaten
5%
Runs
45%
Stations
Biggest gain
50m Sled Push
−1:29
v median
2/652
Rank
Biggest loss
Wall Balls
+1:47
v median
465/652
Rank

The race, in words

1:56:44 at Cape Town 2026 put Victor Grobler 537th of 652 men in the Open division.

A station race more than a running one: 45% of the field beaten on the stations, against 5% on the runs. The sled push was the standout, 1:29 quicker than the median and 2nd of 652. If there was time left out there, it was on the wall balls, 1:47 behind the median.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 7:29
    v median +3:27
    v median −0:02
  2. Block 02 8:00
    Running 2 6:35
    v median +1:02
    v median −1:29
  3. Block 03 13:25
    Running 3 8:17
    v median +2:15
    v median +0:16
  4. Block 04 16:48
    Running 4 9:19
    v median +3:19
    v median +1:20
  5. Block 05 14:40
    Running 5 9:02
    v median +2:49
    1000m Row 5:38
    v median +0:41
  6. Block 06 11:34
    Running 6 9:58
    v median +3:53
    v median −0:46
  7. Block 07 13:30
    Running 7 7:31
    v median +1:30
    v median +0:01
  8. Block 08 19:03
    Running 8 9:38
    v median +3:10
    Wall Balls 9:25
    v median +1:47

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:10
0:28 0:42
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
1:38
0:16 1:22
B4 · 80m Burpee Broad Jump
1:17
0:21 0:56
B5 · 1000m Row
0:23
0:09 0:14
B6 · 200m Farmers Carry
0:57
0:38 0:19
B7 · 100m Sandbag Lunges
0:44
0:29 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:35 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 11
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652