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Cape Town / HYROX / Season 9 (2026/27)

Sebastian Robinson

RSA M 16-24 n = 651
Finish · net time
1:56:55
+22:48 v median 1:34:07
Men
540/651
16-24
75/89
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:23
v median
459/651
Rank
Biggest loss
Wall Balls
+3:27
v median
519/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:56
    v median +0:54
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 10:00
    Running 2 6:43
    v median +1:10
    50m Sled Push 3:17
    v median +0:23
  3. Block 03 13:58
    Running 3 7:23
    v median +1:21
    50m Sled Pull 6:35
    v median +1:43
  4. Block 04 15:37
    Running 4 7:34
    v median +1:34
    80m Burpee Broad Jump 8:03
    v median +1:54
  5. Block 05 12:55
    Running 5 7:30
    v median +1:17
    1000m Row 5:25
    v median +0:28
  6. Block 06 10:24
    Running 6 7:03
    v median +0:58
    200m Farmers Carry 3:21
    v median +0:59
  7. Block 07 14:37
    Running 7 6:59
    v median +0:58
    100m Sandbag Lunges 7:38
    v median +1:40
  8. Block 08 19:08
    Running 8 8:03
    v median +1:35
    Wall Balls 11:05
    v median +3:27

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:07
0:30 0:37
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
1:54
0:12 1:42
B4 · 80m Burpee Broad Jump
1:17
0:09 1:08
B5 · 1000m Row
1:29
1:11 0:18
B6 · 200m Farmers Carry
1:14
0:59 0:15
B7 · 100m Sandbag Lunges
1:45
0:52 0:53
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651