The race, in three figures
Field beaten
21%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−5:47
v median
10/651
Rank
Biggest loss
100m Sandbag Lunges
+4:55
v median
623/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 6:17v median +2:151000m SkiErg 4:44v median +0:12
-
Block 02 10:06Running 2 6:11v median +0:3850m Sled Push 3:55v median +1:01
-
Block 03 12:49Running 3 6:47v median +0:4550m Sled Pull 6:02v median +1:10
-
Block 04 7:03Running 4 6:41v median +0:4180m Burpee Broad Jump 0:22v median −5:47
-
Block 05 12:42Running 5 7:06v median +0:531000m Row 5:36v median +0:39
-
Block 06 10:13Running 6 6:56v median +0:51200m Farmers Carry 3:17v median +0:55
-
Block 07 17:33Running 7 6:40v median +0:39100m Sandbag Lunges 10:53v median +4:55
-
Block 08 18:01Running 8 9:25v median +2:57Wall Balls 8:36v median +0:58
Roxzone, per block
Approach · Exit 17:54
B1 · 1000m SkiErg
1:10
0:25
0:45
B2 · 50m Sled Push
1:22
0:20
1:02
B3 · 50m Sled Pull
1:05
0:11
0:54
B4 · 80m Burpee Broad Jump
9:21
0:10
9:11
B5 · 1000m Row
1:00
0:31
0:29
B6 · 200m Farmers Carry
2:33
1:12
1:21
B7 · 100m Sandbag Lunges
1:21
0:46
0:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651