The race, in three figures
Run total
1:01:29
11%
Field beaten
+14:43
v median
Biggest gain
50m Sled Push
−0:42
v median
70/652
Rank
Biggest loss
Wall Balls
+6:38
v median
595/652
Rank
The race, in words
1:57:13 at Cape Town 2026 put Michael Bishop 543rd of 652 men in the Open division.
The sled push was the standout, 0:42 quicker than the median and 70th of 652. The wall balls cost the most time: 6:38 slower than the median. The roxzone cost time: 10:06, behind 85% of the field.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:56Running 1 7:22v median +3:20
-
Block 02 8:46Running 2 6:34v median +1:01
-
Block 03 11:09Running 3 6:59v median +0:57
-
Block 04 7:23Running 4 7:23v median +1:23
-
Block 05 12:54Running 5 8:07v median +1:54
-
Block 06 10:27Running 6 8:26v median +2:21
-
Block 07 14:40Running 7 7:30v median +1:29
-
Block 08 23:28Running 8 9:12v median +2:44
Roxzone, per block
Approach · Exit 10:06
B1 · 1000m SkiErg
1:05
0:28
0:37
B2 · 50m Sled Push
1:11
0:16
0:55
B3 · 50m Sled Pull
1:37
0:09
1:28
B4 · 80m Burpee Broad Jump
51:13
0:07
51:06
B5 · 1000m Row
1:11
0:15
0:56
B6 · 200m Farmers Carry
1:46
0:58
0:48
B7 · 100m Sandbag Lunges
1:47
0:36
1:11
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652