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Cape Town / HYROX / Season 9 (2026/27)

Michael Bishop

RSA M 40-44 n = 651
Finish · net time
1:57:13
+23:06 v median 1:34:07
Men
543/651
40-44
91/112
Field beaten
17%

The race, in three figures

Run total
1:01:29
11%
Field beaten
+14:43
v median
Biggest gain
50m Sled Push
−0:42
v median
70/651
Rank
Biggest loss
Wall Balls
+6:38
v median
595/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 7:22
    v median +3:20
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 8:46
    Running 2 6:34
    v median +1:01
    50m Sled Push 2:12
    v median −0:42
  3. Block 03 11:09
    Running 3 6:59
    v median +0:57
    50m Sled Pull 4:10
    v median −0:42
  4. Block 04 7:23
    Running 4 7:23
    v median +1:23
  5. Block 05 12:54
    Running 5 8:07
    v median +1:54
    1000m Row 4:47
    v median −0:10
  6. Block 06 10:27
    Running 6 8:26
    v median +2:21
    200m Farmers Carry 2:01
    v median −0:21
  7. Block 07 14:40
    Running 7 7:30
    v median +1:29
    100m Sandbag Lunges 7:10
    v median +1:12
  8. Block 08 23:28
    Running 8 9:12
    v median +2:44
    Wall Balls 14:16
    v median +6:38

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:05
0:28 0:37
B2 · 50m Sled Push
1:11
0:16 0:55
B3 · 50m Sled Pull
1:37
0:09 1:28
B4 · 80m Burpee Broad Jump
51:13
0:07 51:06
B5 · 1000m Row
1:11
0:15 0:56
B6 · 200m Farmers Carry
1:46
0:58 0:48
B7 · 100m Sandbag Lunges
1:47
0:36 1:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651