The race, in three figures
The race, in words
1:57:38 at Cape Town 2026 put Coenie Slabbert 546th of 652 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:44 behind the median. 12:48 in the roxzone was slower than 95% of the field.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:22v median +0:20
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Block 02 9:32Running 2 6:12v median +0:39
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Block 03 13:58Running 3 7:42v median +1:40
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Block 04 15:25Running 4 7:32v median +1:32
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Block 05 13:50Running 5 8:40v median +2:27
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Block 06 11:16Running 6 8:08v median +2:03
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Block 07 14:39Running 7 7:25v median +1:24
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Block 08 17:23Running 8 8:14v median +1:46
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.