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Cape Town / HYROX / Season 9 (2026/27)

Clinton Samuels

RSA M 45-49 n = 651
Finish · net time
1:57:39
+23:32 v median 1:34:07
Men
547/651
45-49
39/49
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:11
v median
394/651
Rank
Biggest loss
Wall Balls
+3:57
v median
532/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:53
    v median +0:51
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 10:24
    Running 2 7:19
    v median +1:46
    50m Sled Push 3:05
    v median +0:11
  3. Block 03 13:50
    Running 3 8:11
    v median +2:09
    50m Sled Pull 5:39
    v median +0:47
  4. Block 04 15:09
    Running 4 7:55
    v median +1:55
    80m Burpee Broad Jump 7:14
    v median +1:05
  5. Block 05 13:54
    Running 5 8:29
    v median +2:16
    1000m Row 5:25
    v median +0:28
  6. Block 06 10:48
    Running 6 8:01
    v median +1:56
    200m Farmers Carry 2:47
    v median +0:25
  7. Block 07 15:08
    Running 7 7:53
    v median +1:52
    100m Sandbag Lunges 7:15
    v median +1:17
  8. Block 08 20:35
    Running 8 9:00
    v median +2:32
    Wall Balls 11:35
    v median +3:57

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:18
0:32 0:46
B2 · 50m Sled Push
1:47
0:27 1:20
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
1:17
0:09 1:08
B5 · 1000m Row
0:40
0:09 0:31
B6 · 200m Farmers Carry
1:00
0:45 0:15
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651