The race, in three figures
The race, in words
1:58:14 at Cape Town 2026 put Marcellino Adams 549th of 652 men in the Open division.
The wall balls cost the most time: 4:15 slower than the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:31v median +0:29
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Block 02 12:18Running 2 9:27v median +3:54
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Block 03 12:38Running 3 6:24v median +0:22
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Block 04 16:08Running 4 7:10v median +1:10
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Block 05 12:28Running 5 7:11v median +0:58
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Block 06 10:29Running 6 7:14v median +1:09
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Block 07 15:50Running 7 7:36v median +1:35
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Block 08 20:44Running 8 8:51v median +2:23
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.