Skip to content

Wian Jankowitz

RSA M 30-34 n = 652
Finish · net time
1:58:59
+24:52 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
552/652
30-34
102/119
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
469/652
Rank
Biggest loss
200m Farmers Carry
+2:51
v median
642/652
Rank

The race, in words

Wian Jankowitz finished 552nd of 652 men in the Open division at Cape Town 2026, in 1:58:59.

If there was time left out there, it was on the farmers carry, 2:51 behind the median. The race faded late: the second half went 4:28 worse against the middle of the field than the first. The roxzone cost time: 12:06, behind 93% of the field.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:43
    v median +0:41
    v median +0:14
  2. Block 02 10:07
    Running 2 6:18
    v median +0:45
    v median +0:55
  3. Block 03 14:32
    Running 3 7:06
    v median +1:04
    v median +2:34
  4. Block 04 13:56
    Running 4 7:20
    v median +1:20
    v median +0:27
  5. Block 05 13:21
    Running 5 7:52
    v median +1:39
    1000m Row 5:29
    v median +0:32
  6. Block 06 13:17
    Running 6 8:04
    v median +1:59
    v median +2:51
  7. Block 07 15:51
    Running 7 7:55
    v median +1:54
    v median +1:58
  8. Block 08 16:29
    Running 8 7:58
    v median +1:30
    Wall Balls 8:31
    v median +0:53

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:08
0:29 0:39
B2 · 50m Sled Push
1:53
0:30 1:23
B3 · 50m Sled Pull
1:31
0:19 1:12
B4 · 80m Burpee Broad Jump
2:44
0:20 2:24
B5 · 1000m Row
1:03
0:15 0:48
B6 · 200m Farmers Carry
1:43
1:12 0:31
B7 · 100m Sandbag Lunges
2:03
0:52 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:50 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 12
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652