The race, in three figures
Field beaten
14%
Runs
28%
Stations
Biggest gain
Wall Balls
−2:53
v median
33/651
Rank
Biggest loss
100m Sandbag Lunges
+4:45
v median
620/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:46v median +0:441000m SkiErg 4:31v median −0:01
-
Block 02 10:30Running 2 6:45v median +1:1250m Sled Push 3:45v median +0:51
-
Block 03 11:55Running 3 6:45v median +0:4350m Sled Pull 5:10v median +0:18
-
Block 04 16:00Running 4 6:49v median +0:4980m Burpee Broad Jump 9:11v median +3:02
-
Block 05 12:56Running 5 7:33v median +1:201000m Row 5:23v median +0:26
-
Block 06 9:56Running 6 7:16v median +1:11200m Farmers Carry 2:40v median +0:18
-
Block 07 17:44Running 7 7:01v median +1:00100m Sandbag Lunges 10:43v median +4:45
-
Block 08 17:56Running 8 13:11v median +6:43Wall Balls 4:45v median −2:53
Roxzone, per block
Approach · Exit 12:55
B1 · 1000m SkiErg
1:28
0:29
0:59
B2 · 50m Sled Push
1:44
0:16
1:28
B3 · 50m Sled Pull
1:56
0:11
1:45
B4 · 80m Burpee Broad Jump
1:41
0:09
1:32
B5 · 1000m Row
1:12
0:09
1:03
B6 · 200m Farmers Carry
2:52
0:48
2:04
B7 · 100m Sandbag Lunges
2:00
0:44
1:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651