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Cape Town / HYROX / Season 9 (2026/27)

Bruce Barr

RSA M 45-49 n = 651
Finish · net time
1:59:39
+25:32 v median 1:34:07
Men
557/651
45-49
41/49
Field beaten
14%

The race, in three figures

Field beaten
32%
Runs
7%
Stations
Biggest gain
1000m Row
+0:01
v median
340/651
Rank
Biggest loss
80m Burpee Broad Jump
+6:09
v median
636/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:08
    v median +0:06
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 9:00
    Running 2 5:50
    v median +0:17
    50m Sled Push 3:10
    v median +0:16
  3. Block 03 13:11
    Running 3 6:19
    v median +0:17
    50m Sled Pull 6:52
    v median +2:00
  4. Block 04 18:48
    Running 4 6:30
    v median +0:30
    80m Burpee Broad Jump 12:18
    v median +6:09
  5. Block 05 12:03
    Running 5 7:05
    v median +0:52
    1000m Row 4:58
    v median +0:01
  6. Block 06 10:31
    Running 6 6:49
    v median +0:44
    200m Farmers Carry 3:42
    v median +1:20
  7. Block 07 18:21
    Running 7 6:59
    v median +0:58
    100m Sandbag Lunges 11:22
    v median +5:24
  8. Block 08 21:19
    Running 8 8:05
    v median +1:37
    Wall Balls 13:14
    v median +5:36

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
1:06
0:18 0:48
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
1:01
0:08 0:53
B5 · 1000m Row
1:17
0:11 1:06
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
1:17
0:46 0:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651