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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Meelan Deepak Vanmali

RSA M 30-34 n = 652
Finish · net time
2:01:22
+27:15 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
562/652
30-34
106/119
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:15
v median
233/652
Rank
Biggest loss
200m Farmers Carry
+3:08
v median
645/652
Rank

The race, in words

Meelan Deepak Vanmali finished 562nd of 652 men in the Open division at Cape Town 2026, in 2:01:22.

If there was time left out there, it was on the farmers carry, 3:08 behind the median. A harder second half: 10:09 more lost to the middle of the field after halfway than before it.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:55
    v median +0:53
    1000m SkiErg 5:19
    v median +0:47
  2. Block 02 9:41
    Running 2 7:02
    v median +1:29
    50m Sled Push 2:39
    v median −0:15
  3. Block 03 12:54
    Running 3 7:42
    v median +1:40
    50m Sled Pull 5:12
    v median +0:20
  4. Block 04 15:44
    Running 4 7:39
    v median +1:39
    80m Burpee Broad Jump 8:05
    v median +1:56
  5. Block 05 14:00
    Running 5 8:40
    v median +2:27
    1000m Row 5:20
    v median +0:23
  6. Block 06 13:45
    Running 6 8:15
    v median +2:10
    200m Farmers Carry 5:30
    v median +3:08
  7. Block 07 17:15
    Running 7 8:35
    v median +2:34
    100m Sandbag Lunges 8:40
    v median +2:42
  8. Block 08 20:33
    Running 8 10:25
    v median +3:57
    Wall Balls 10:08
    v median +2:30

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:09
0:31 0:38
B2 · 50m Sled Push
1:24
0:19 1:05
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
1:31
0:06 1:25
B5 · 1000m Row
0:26
0:11 0:15
B6 · 200m Farmers Carry
1:06
0:31 0:35
B7 · 100m Sandbag Lunges
0:45
0:30 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:13 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 12
Other races by Meelan Deepak Vanmali
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652