The race, in three figures
The race, in words
2:01:32 at Cape Town 2026 put Thabang Motona 563rd of 652 men in the Open division.
The burpee broad jumps were the standout, 1:14 quicker than the median and 189th of 652. If there was time left out there, it was on the wall balls, 8:26 behind the median. A harder second half: 8:29 more lost to the middle of the field after halfway than before it.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 5:35v median +1:33
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Block 02 10:46Running 2 7:05v median +1:32
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Block 03 14:14Running 3 7:29v median +1:27
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Block 04 12:20Running 4 7:25v median +1:25
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Block 05 13:21Running 5 7:45v median +1:32
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Block 06 10:41Running 6 7:43v median +1:38
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Block 07 16:14Running 7 7:57v median +1:56
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Block 08 23:46Running 8 7:42v median +1:14
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.