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Cape Town / HYROX / Season 9 (2026/27)

Thinus Blignaut

RSA M 30-34 n = 651
Finish · net time
2:01:45
+27:38 v median 1:34:07
Men
564/651
30-34
107/119
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:25
v median
171/651
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
576/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:20
    v median +0:18
    1000m SkiErg 5:24
    v median +0:52
  2. Block 02 8:20
    Running 2 5:51
    v median +0:18
    50m Sled Push 2:29
    v median −0:25
  3. Block 03 19:46
    Running 3 13:00
    v median +6:58
    50m Sled Pull 6:46
    v median +1:54
  4. Block 04 16:36
    Running 4 7:18
    v median +1:18
    80m Burpee Broad Jump 9:18
    v median +3:09
  5. Block 05 14:40
    Running 5 8:23
    v median +2:10
    1000m Row 6:17
    v median +1:20
  6. Block 06 9:42
    Running 6 7:07
    v median +1:02
    200m Farmers Carry 2:35
    v median +0:13
  7. Block 07 13:25
    Running 7 6:47
    v median +0:46
    100m Sandbag Lunges 6:38
    v median +0:40
  8. Block 08 19:44
    Running 8 10:40
    v median +4:12
    Wall Balls 9:04
    v median +1:26

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:05
0:28 0:37
B2 · 50m Sled Push
2:19
0:30 1:49
B3 · 50m Sled Pull
1:34
0:16 1:18
B4 · 80m Burpee Broad Jump
1:15
0:11 1:04
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
1:13
0:58 0:15
B7 · 100m Sandbag Lunges
1:39
1:00 0:39
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651