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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Emile Naidu

RSA M 30-34 n = 652
Finish · net time
2:01:50
+27:43 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
565/652
30-34
108/119
Field beaten
13%

The race, in three figures

Field beaten
7%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
+0:12
v median
354/652
Rank
Biggest loss
Wall Balls
+3:04
v median
507/652
Rank

The race, in words

Emile Naidu finished 565th of 652 men in the Open division at Cape Town 2026, in 2:01:50.

If there was time left out there, it was on the wall balls, 3:04 behind the median. The race faded late: the second half went 10:39 worse against the middle of the field than the first.

The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:15
    v median +1:13
    1000m SkiErg 5:39
    v median +1:07
  2. Block 02 11:03
    Running 2 7:06
    v median +1:33
    50m Sled Push 3:57
    v median +1:03
  3. Block 03 13:07
    Running 3 7:20
    v median +1:18
    50m Sled Pull 5:47
    v median +0:55
  4. Block 04 14:08
    Running 4 7:47
    v median +1:47
    80m Burpee Broad Jump 6:21
    v median +0:12
  5. Block 05 15:49
    Running 5 9:33
    v median +3:20
    1000m Row 6:16
    v median +1:19
  6. Block 06 11:31
    Running 6 8:04
    v median +1:59
    200m Farmers Carry 3:27
    v median +1:05
  7. Block 07 16:15
    Running 7 8:53
    v median +2:52
    100m Sandbag Lunges 7:22
    v median +1:24
  8. Block 08 21:57
    Running 8 11:15
    v median +4:47
    Wall Balls 10:42
    v median +3:04

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
1:13
0:33 0:40
B2 · 50m Sled Push
1:03
0:20 0:43
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
1:06
0:08 0:58
B5 · 1000m Row
0:23
0:10 0:13
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
1:21
0:39 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:41 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 12
Other races by Emile Naidu
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652