The race, in three figures
Field beaten
21%
Runs
8%
Stations
Biggest gain
1000m Row
+0:49
v median
589/651
Rank
Biggest loss
100m Sandbag Lunges
+4:28
v median
614/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 5:11v median +1:091000m SkiErg 5:38v median +1:06
-
Block 02 12:47Running 2 7:02v median +1:2950m Sled Push 5:45v median +2:51
-
Block 03 15:28Running 3 7:11v median +1:0950m Sled Pull 8:17v median +3:25
-
Block 04 14:59Running 4 7:17v median +1:1780m Burpee Broad Jump 7:42v median +1:33
-
Block 05 12:58Running 5 7:12v median +0:591000m Row 5:46v median +0:49
-
Block 06 11:33Running 6 7:11v median +1:06200m Farmers Carry 4:22v median +2:00
-
Block 07 17:58Running 7 7:32v median +1:31100m Sandbag Lunges 10:26v median +4:28
-
Block 08 18:54Running 8 7:43v median +1:15Wall Balls 11:11v median +3:33
Roxzone, per block
Approach · Exit 7:57
B1 · 1000m SkiErg
1:11
0:31
0:40
B2 · 50m Sled Push
1:12
0:21
0:51
B3 · 50m Sled Pull
1:04
0:14
0:50
B4 · 80m Burpee Broad Jump
0:50
0:10
0:40
B5 · 1000m Row
0:38
0:10
0:28
B6 · 200m Farmers Carry
1:25
0:50
0:35
B7 · 100m Sandbag Lunges
1:37
0:52
0:45
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651