The race, in three figures
Field beaten
9%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
433/651
Rank
Biggest loss
100m Sandbag Lunges
+3:20
v median
587/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:21v median +0:191000m SkiErg 4:41v median +0:09
-
Block 02 10:15Running 2 6:05v median +0:3250m Sled Push 4:10v median +1:16
-
Block 03 13:06Running 3 7:38v median +1:3650m Sled Pull 5:28v median +0:36
-
Block 04 19:52Running 4 10:38v median +4:3880m Burpee Broad Jump 9:14v median +3:05
-
Block 05 14:29Running 5 8:05v median +1:521000m Row 6:24v median +1:27
-
Block 06 11:10Running 6 7:51v median +1:46200m Farmers Carry 3:19v median +0:57
-
Block 07 17:10Running 7 7:52v median +1:51100m Sandbag Lunges 9:18v median +3:20
-
Block 08 21:51Running 8 11:03v median +4:35Wall Balls 10:48v median +3:10
Roxzone, per block
Approach · Exit 7:16
B1 · 1000m SkiErg
1:00
0:28
0:32
B2 · 50m Sled Push
1:28
0:19
1:09
B3 · 50m Sled Pull
0:59
0:11
0:48
B4 · 80m Burpee Broad Jump
0:44
0:11
0:33
B5 · 1000m Row
0:31
0:18
0:13
B6 · 200m Farmers Carry
1:16
1:02
0:14
B7 · 100m Sandbag Lunges
1:14
0:56
0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651