The race, in three figures
The race, in words
Setya Nugraha finished 582nd of 652 men in the Open division at Cape Town 2026, in 2:04:59.
The stations carried this race: faster than 44% of the field across all eight, against 3% on the runs. On the sled pull the field had the edge, by 0:30. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:07v median +1:05
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Block 02 11:43Running 2 8:23v median +2:50
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Block 03 16:21Running 3 10:59v median +4:57
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Block 04 15:45Running 4 9:44v median +3:44
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Block 05 16:13Running 5 10:51v median +4:38
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Block 06 11:09Running 6 8:44v median +2:39
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Block 07 14:11Running 7 8:05v median +2:04
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Block 08 20:49Running 8 12:58v median +6:30
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.