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Cape Town / HYROX / Season 9 (2026/27)

Benjamin Edwards Pietersen

RSA M 45-49 n = 651
Finish · net time
2:07:55
+33:48 v median 1:34:07
Men
589/651
45-49
45/49
Field beaten
10%

The race, in three figures

Field beaten
17%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
516/651
Rank
Biggest loss
80m Burpee Broad Jump
+5:23
v median
629/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:15
    v median +0:13
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 10:25
    Running 2 5:57
    v median +0:24
    50m Sled Push 4:28
    v median +1:34
  3. Block 03 15:58
    Running 3 6:50
    v median +0:48
    50m Sled Pull 9:08
    v median +4:16
  4. Block 04 18:54
    Running 4 7:22
    v median +1:22
    80m Burpee Broad Jump 11:32
    v median +5:23
  5. Block 05 14:05
    Running 5 7:58
    v median +1:45
    1000m Row 6:07
    v median +1:10
  6. Block 06 10:43
    Running 6 7:51
    v median +1:46
    200m Farmers Carry 2:52
    v median +0:30
  7. Block 07 17:25
    Running 7 8:09
    v median +2:08
    100m Sandbag Lunges 9:16
    v median +3:18
  8. Block 08 22:11
    Running 8 10:03
    v median +3:35
    Wall Balls 12:08
    v median +4:30

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
1:31
0:19 1:12
B3 · 50m Sled Pull
1:43
0:14 1:29
B4 · 80m Burpee Broad Jump
1:20
0:10 1:10
B5 · 1000m Row
0:50
0:20 0:30
B6 · 200m Farmers Carry
1:29
0:49 0:40
B7 · 100m Sandbag Lunges
1:20
0:59 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651