The race, in three figures
Field beaten
3%
Runs
30%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
457/651
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
481/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:25v median +0:231000m SkiErg 4:44v median +0:12
-
Block 02 11:51Running 2 8:44v median +3:1150m Sled Push 3:07v median +0:13
-
Block 03 15:02Running 3 8:57v median +2:5550m Sled Pull 6:05v median +1:13
-
Block 04 16:29Running 4 9:13v median +3:1380m Burpee Broad Jump 7:16v median +1:07
-
Block 05 16:08Running 5 10:28v median +4:151000m Row 5:40v median +0:43
-
Block 06 12:13Running 6 9:23v median +3:18200m Farmers Carry 2:50v median +0:28
-
Block 07 17:30Running 7 10:12v median +4:11100m Sandbag Lunges 7:18v median +1:20
-
Block 08 21:58Running 8 13:20v median +6:52Wall Balls 8:38v median +1:00
Roxzone, per block
Approach · Exit 7:56
B1 · 1000m SkiErg
1:00
0:26
0:34
B2 · 50m Sled Push
1:24
0:18
1:06
B3 · 50m Sled Pull
1:09
0:14
0:55
B4 · 80m Burpee Broad Jump
1:10
0:10
1:00
B5 · 1000m Row
0:47
0:17
0:30
B6 · 200m Farmers Carry
1:01
0:48
0:13
B7 · 100m Sandbag Lunges
1:25
0:46
0:39
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651