The race, in three figures
The race, in words
2:09:28 at Cape Town 2026 put Brendan Ramasamy 596th of 652 men in the Open division.
If there was time left out there, it was on the wall balls, 7:03 behind the median. A harder second half: 10:01 more lost to the middle of the field after halfway than before it.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 4:50v median +0:48
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Block 02 12:17Running 2 7:04v median +1:31
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Block 03 16:01Running 3 7:45v median +1:43
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Block 04 14:20Running 4 7:40v median +1:40
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Block 05 13:45Running 5 8:13v median +2:00
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Block 06 13:29Running 6 7:50v median +1:45
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Block 07 17:24Running 7 8:18v median +2:17
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Block 08 23:41Running 8 9:00v median +2:32
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.