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Cape Town / HYROX / Season 9 (2026/27)

Brendan Ramasamy

RSA M 40-44 n = 651
Finish · net time
2:09:28
+35:21 v median 1:34:07
Men
596/651
40-44
101/112
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
6%
Stations
Biggest gain
80m Burpee Broad Jump
+0:31
v median
393/651
Rank
Biggest loss
Wall Balls
+7:03
v median
603/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:50
    v median +0:48
    1000m SkiErg 5:28
    v median +0:56
  2. Block 02 12:17
    Running 2 7:04
    v median +1:31
    50m Sled Push 5:13
    v median +2:19
  3. Block 03 16:01
    Running 3 7:45
    v median +1:43
    50m Sled Pull 8:16
    v median +3:24
  4. Block 04 14:20
    Running 4 7:40
    v median +1:40
    80m Burpee Broad Jump 6:40
    v median +0:31
  5. Block 05 13:45
    Running 5 8:13
    v median +2:00
    1000m Row 5:32
    v median +0:35
  6. Block 06 13:29
    Running 6 7:50
    v median +1:45
    200m Farmers Carry 5:39
    v median +3:17
  7. Block 07 17:24
    Running 7 8:18
    v median +2:17
    100m Sandbag Lunges 9:06
    v median +3:08
  8. Block 08 23:41
    Running 8 9:00
    v median +2:32
    Wall Balls 14:41
    v median +7:03

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:11
0:30 0:41
B2 · 50m Sled Push
1:34
0:20 1:14
B3 · 50m Sled Pull
1:12
0:10 1:02
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
0:53
0:18 0:35
B6 · 200m Farmers Carry
1:02
0:45 0:17
B7 · 100m Sandbag Lunges
1:32
0:59 0:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651