The race, in three figures
The race, in words
Chicado Hendricks finished 597th of 652 men in the Open division at Cape Town 2026, in 2:09:43.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 4% on the stations. The wall balls cost the most time: 13:25 slower than the median. A harder second half: 11:52 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:36v median +0:34
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Block 02 10:27Running 2 5:48v median +0:15
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Block 03 14:40Running 3 6:44v median +0:42
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Block 04 17:24Running 4 7:01v median +1:01
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Block 05 12:23Running 5 7:05v median +0:52
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Block 06 11:23Running 6 7:03v median +0:58
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Block 07 17:44Running 7 7:07v median +1:06
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Block 08 28:43Running 8 7:40v median +1:12
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.