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Cape Town / HYROX / Season 9 (2026/27)

Michael Martin

RSA M 40-44 n = 651
Finish · net time
2:09:57
+35:50 v median 1:34:07
Men
598/651
40-44
102/112
Field beaten
8%

The race, in three figures

Field beaten
12%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:18
v median
220/651
Rank
Biggest loss
Wall Balls
+9:20
v median
622/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:03
    v median +1:01
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 9:35
    Running 2 6:59
    v median +1:26
    50m Sled Push 2:36
    v median −0:18
  3. Block 03 13:56
    Running 3 7:23
    v median +1:21
    50m Sled Pull 6:33
    v median +1:41
  4. Block 04 18:14
    Running 4 7:26
    v median +1:26
    80m Burpee Broad Jump 10:48
    v median +4:39
  5. Block 05 13:42
    Running 5 8:07
    v median +1:54
    1000m Row 5:35
    v median +0:38
  6. Block 06 10:22
    Running 6 8:03
    v median +1:58
    200m Farmers Carry 2:19
    v median −0:03
  7. Block 07 17:26
    Running 7 7:55
    v median +1:54
    100m Sandbag Lunges 9:31
    v median +3:33
  8. Block 08 27:11
    Running 8 10:13
    v median +3:45
    Wall Balls 16:58
    v median +9:20

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:14
0:33 0:41
B2 · 50m Sled Push
1:16
0:20 0:56
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:45
0:10 1:35
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
1:29
0:50 0:39
B7 · 100m Sandbag Lunges
1:33
0:37 0:56
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651