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Cape Town / HYROX / Season 9 (2026/27)

Craig Ivy

RSA M 30-34 n = 651
Finish · net time
2:10:06
+35:59 v median 1:34:07
Men
599/651
30-34
112/119
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:21
v median
449/651
Rank
Biggest loss
Wall Balls
+6:23
v median
592/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:59
    v median +1:57
    1000m SkiErg 5:29
    v median +0:57
  2. Block 02 11:10
    Running 2 7:55
    v median +2:22
    50m Sled Push 3:15
    v median +0:21
  3. Block 03 14:32
    Running 3 8:14
    v median +2:12
    50m Sled Pull 6:18
    v median +1:26
  4. Block 04 18:49
    Running 4 8:22
    v median +2:22
    80m Burpee Broad Jump 10:27
    v median +4:18
  5. Block 05 14:13
    Running 5 8:25
    v median +2:12
    1000m Row 5:48
    v median +0:51
  6. Block 06 11:03
    Running 6 8:05
    v median +2:00
    200m Farmers Carry 2:58
    v median +0:36
  7. Block 07 18:24
    Running 7 7:57
    v median +1:56
    100m Sandbag Lunges 10:27
    v median +4:29
  8. Block 08 23:18
    Running 8 9:17
    v median +2:49
    Wall Balls 14:01
    v median +6:23

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:22
0:35 0:47
B2 · 50m Sled Push
1:25
0:20 1:05
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
0:46
0:08 0:38
B5 · 1000m Row
0:38
0:17 0:21
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651