Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Emmanuel Quimpo

RSA M 16-24 n = 652
Finish · net time
2:11:41
+37:34 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
603/652
16-24
82/89
Field beaten
8%

The race, in three figures

Field beaten
22%
Runs
4%
Stations
Biggest gain
1000m Row
+0:36
v median
539/652
Rank
Biggest loss
Wall Balls
+7:57
v median
613/652
Rank

The race, in words

2:11:41 at Cape Town 2026 put Emmanuel Quimpo 603rd of 652 men in the Open division.

If there was time left out there, it was on the wall balls, 7:57 behind the median. The race faded late: the second half went 10:52 worse against the middle of the field than the first.

Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:13
    v median +0:11
    1000m SkiErg 5:21
    v median +0:49
  2. Block 02 10:45
    Running 2 6:02
    v median +0:29
    50m Sled Push 4:43
    v median +1:49
  3. Block 03 15:56
    Running 3 6:50
    v median +0:48
    50m Sled Pull 9:06
    v median +4:14
  4. Block 04 17:25
    Running 4 6:51
    v median +0:51
    80m Burpee Broad Jump 10:34
    v median +4:25
  5. Block 05 12:41
    Running 5 7:08
    v median +0:55
    1000m Row 5:33
    v median +0:36
  6. Block 06 13:14
    Running 6 7:28
    v median +1:23
    200m Farmers Carry 5:46
    v median +3:24
  7. Block 07 19:26
    Running 7 8:02
    v median +2:01
    100m Sandbag Lunges 11:24
    v median +5:26
  8. Block 08 24:15
    Running 8 8:40
    v median +2:12
    Wall Balls 15:35
    v median +7:57

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:14
0:10 1:04
B4 · 80m Burpee Broad Jump
1:10
0:08 1:02
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
1:33
0:57 0:36
B7 · 100m Sandbag Lunges
1:35
0:55 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:32 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 13
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652