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Cape Town / HYROX / Season 9 (2026/27)

Tynin Sampson

RSA M 16-24 n = 651
Finish · net time
2:12:44
+38:37 v median 1:34:07
Men
605/651
16-24
83/89
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
511/651
Rank
Biggest loss
Wall Balls
+6:29
v median
593/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:49
    v median +1:47
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 10:48
    Running 2 6:21
    v median +0:48
    50m Sled Push 4:27
    v median +1:33
  3. Block 03 14:48
    Running 3 7:43
    v median +1:41
    50m Sled Pull 7:05
    v median +2:13
  4. Block 04 17:11
    Running 4 7:43
    v median +1:43
    80m Burpee Broad Jump 9:28
    v median +3:19
  5. Block 05 13:35
    Running 5 8:06
    v median +1:53
    1000m Row 5:29
    v median +0:32
  6. Block 06 10:54
    Running 6 7:36
    v median +1:31
    200m Farmers Carry 3:18
    v median +0:56
  7. Block 07 16:38
    Running 7 7:45
    v median +1:44
    100m Sandbag Lunges 8:53
    v median +2:55
  8. Block 08 26:44
    Running 8 12:37
    v median +6:09
    Wall Balls 14:07
    v median +6:29

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:04
0:26 0:38
B2 · 50m Sled Push
1:59
0:25 1:34
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:31
0:11 1:20
B5 · 1000m Row
0:52
0:41 0:11
B6 · 200m Farmers Carry
1:40
1:17 0:23
B7 · 100m Sandbag Lunges
2:59
1:12 1:47
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651