The race, in three figures
The race, in words
2:12:44 at Cape Town 2026 put Tynin Sampson 605th of 652 men in the Open division.
If there was time left out there, it was on the wall balls, 6:29 behind the median. The race faded late: the second half went 9:51 worse against the middle of the field than the first. 11:35 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:49v median +1:47
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Block 02 10:48Running 2 6:21v median +0:48
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Block 03 14:48Running 3 7:43v median +1:41
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Block 04 17:11Running 4 7:43v median +1:43
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Block 05 13:35Running 5 8:06v median +1:53
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Block 06 10:54Running 6 7:36v median +1:31
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Block 07 16:38Running 7 7:45v median +1:44
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Block 08 26:44Running 8 12:37v median +6:09
Roxzone, per block
Approach · Exit 11:35
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.