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Neo Mkhize

RSA M 16-24 n = 652
Finish · net time
2:15:41
+41:34 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
612/652
16-24
85/89
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:09
v median
390/652
Rank
Biggest loss
Wall Balls
+5:41
v median
578/652
Rank

The race, in words

Neo Mkhize finished 612th of 652 men in the Open division at Cape Town 2026, in 2:15:41.

If there was time left out there, it was on the wall balls, 5:41 behind the median. A harder second half: 14:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:52, behind 89% of the field.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:14
    v median +1:12
    v median +1:21
  2. Block 02 10:09
    Running 2 7:06
    v median +1:33
    v median +0:09
  3. Block 03 15:05
    Running 3 7:48
    v median +1:46
    v median +2:25
  4. Block 04 15:12
    Running 4 7:39
    v median +1:39
    v median +1:24
  5. Block 05 14:29
    Running 5 8:32
    v median +2:19
    1000m Row 5:57
    v median +1:00
  6. Block 06 13:44
    Running 6 8:28
    v median +2:23
    v median +2:54
  7. Block 07 15:12
    Running 7 8:58
    v median +2:57
    v median +0:16
  8. Block 08 29:58
    Running 8 16:39
    v median +10:11
    Wall Balls 13:19
    v median +5:41

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:23
0:34 0:49
B2 · 50m Sled Push
2:19
0:26 1:53
B3 · 50m Sled Pull
1:37
0:15 1:22
B4 · 80m Burpee Broad Jump
1:35
0:09 1:26
B5 · 1000m Row
0:34
0:13 0:21
B6 · 200m Farmers Carry
1:38
0:50 0:48
B7 · 100m Sandbag Lunges
1:46
0:44 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:32 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 13
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652