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Cape Town / HYROX / Season 9 (2026/27)

Neo Mkhize

RSA M 16-24 n = 651
Finish · net time
2:15:41
+41:34 v median 1:34:07
Men
612/651
16-24
85/89
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:09
v median
390/651
Rank
Biggest loss
Wall Balls
+5:41
v median
578/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:14
    v median +1:12
    1000m SkiErg 5:53
    v median +1:21
  2. Block 02 10:09
    Running 2 7:06
    v median +1:33
    50m Sled Push 3:03
    v median +0:09
  3. Block 03 15:05
    Running 3 7:48
    v median +1:46
    50m Sled Pull 7:17
    v median +2:25
  4. Block 04 15:12
    Running 4 7:39
    v median +1:39
    80m Burpee Broad Jump 7:33
    v median +1:24
  5. Block 05 14:29
    Running 5 8:32
    v median +2:19
    1000m Row 5:57
    v median +1:00
  6. Block 06 13:44
    Running 6 8:28
    v median +2:23
    200m Farmers Carry 5:16
    v median +2:54
  7. Block 07 15:12
    Running 7 8:58
    v median +2:57
    100m Sandbag Lunges 6:14
    v median +0:16
  8. Block 08 29:58
    Running 8 16:39
    v median +10:11
    Wall Balls 13:19
    v median +5:41

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:23
0:34 0:49
B2 · 50m Sled Push
2:19
0:26 1:53
B3 · 50m Sled Pull
1:37
0:15 1:22
B4 · 80m Burpee Broad Jump
1:35
0:09 1:26
B5 · 1000m Row
0:34
0:13 0:21
B6 · 200m Farmers Carry
1:38
0:50 0:48
B7 · 100m Sandbag Lunges
1:46
0:44 1:02
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651