The race, in three figures
The race, in words
2:17:55 at Cape Town 2026 put Renaldoh Pillay 615th of 652 men in the Open division.
The wall balls cost the most time: 6:21 slower than the median. The race faded late: the second half went 12:58 worse against the middle of the field than the first.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 5:00v median +0:58
-
Block 02 11:59Running 2 7:32v median +1:59
-
Block 03 17:20Running 3 8:02v median +2:00
-
Block 04 15:47Running 4 7:21v median +1:21
-
Block 05 13:52Running 5 7:53v median +1:40
-
Block 06 10:55Running 6 7:30v median +1:25
-
Block 07 18:46Running 7 7:57v median +1:56
-
Block 08 30:30Running 8 16:31v median +10:03
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.