The race, in three figures
Field beaten
6%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
523/651
Rank
Biggest loss
100m Sandbag Lunges
+9:04
v median
642/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:02Running 1 7:09v median +3:071000m SkiErg 4:53v median +0:21
-
Block 02 10:48Running 2 6:38v median +1:0550m Sled Push 4:10v median +1:16
-
Block 03 15:18Running 3 8:32v median +2:3050m Sled Pull 6:46v median +1:54
-
Block 04 21:10Running 4 8:43v median +2:4380m Burpee Broad Jump 12:27v median +6:18
-
Block 05 14:44Running 5 8:42v median +2:291000m Row 6:02v median +1:05
-
Block 06 12:28Running 6 8:05v median +2:00200m Farmers Carry 4:23v median +2:01
-
Block 07 25:02Running 7 10:00v median +3:59100m Sandbag Lunges 15:02v median +9:04
-
Block 08 22:11Running 8 9:27v median +2:59Wall Balls 12:44v median +5:06
Roxzone, per block
Approach · Exit 10:37
B1 · 1000m SkiErg
1:08
0:30
0:38
B2 · 50m Sled Push
1:48
0:29
1:19
B3 · 50m Sled Pull
1:32
0:14
1:18
B4 · 80m Burpee Broad Jump
1:10
0:07
1:03
B5 · 1000m Row
1:09
0:12
0:57
B6 · 200m Farmers Carry
9:26
24:32
−15:06
B7 · 100m Sandbag Lunges
−5:32
−23:19
17:47
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651