The race, in three figures
Field beaten
1%
Runs
10%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
177/651
Rank
Biggest loss
100m Sandbag Lunges
+5:45
v median
630/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:34v median +0:321000m SkiErg 4:20v median −0:12
-
Block 02 10:24Running 2 6:50v median +1:1750m Sled Push 3:34v median +0:40
-
Block 03 13:41Running 3 7:38v median +1:3650m Sled Pull 6:03v median +1:11
-
Block 04 19:19Running 4 8:09v median +2:0980m Burpee Broad Jump 11:10v median +5:01
-
Block 05 19:19Running 5 13:26v median +7:131000m Row 5:53v median +0:56
-
Block 06 11:54Running 6 8:51v median +2:46200m Farmers Carry 3:03v median +0:41
-
Block 07 20:08Running 7 8:25v median +2:24100m Sandbag Lunges 11:43v median +5:45
-
Block 08 33:43Running 8 23:14v median +16:46Wall Balls 10:29v median +2:51
Roxzone, per block
Approach · Exit 10:27
B1 · 1000m SkiErg
1:08
0:28
0:40
B2 · 50m Sled Push
1:39
0:20
1:19
B3 · 50m Sled Pull
1:51
0:13
1:38
B4 · 80m Burpee Broad Jump
1:34
0:10
1:24
B5 · 1000m Row
1:11
0:25
0:46
B6 · 200m Farmers Carry
1:14
1:00
0:14
B7 · 100m Sandbag Lunges
1:49
0:57
0:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651