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Cape Town / HYROX / Season 9 (2026/27)

Edmund Simons

RSA M 30-34 n = 651
Finish · net time
3:01:11
+1:27:04 v median 1:34:07
Men
650/651
30-34
120/119
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m Row
+0:44
v median
569/651
Rank
Biggest loss
100m Sandbag Lunges
+12:22
v median
645/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:25
    v median +0:23
    1000m SkiErg 5:20
    v median +0:48
  2. Block 02 17:37
    Running 2 10:22
    v median +4:49
    50m Sled Push 7:15
    v median +4:21
  3. Block 03 24:07
    Running 3 12:52
    v median +6:50
    50m Sled Pull 11:15
    v median +6:23
  4. Block 04 24:50
    Running 4 15:55
    v median +9:55
    80m Burpee Broad Jump 8:55
    v median +2:46
  5. Block 05 18:11
    Running 5 12:30
    v median +6:17
    1000m Row 5:41
    v median +0:44
  6. Block 06 15:36
    Running 6 11:56
    v median +5:51
    200m Farmers Carry 3:40
    v median +1:18
  7. Block 07 30:10
    Running 7 11:50
    v median +5:49
    100m Sandbag Lunges 18:20
    v median +12:22
  8. Block 08 24:29
    Running 8 12:03
    v median +5:35
    Wall Balls 12:26
    v median +4:48

Roxzone, per block

Approach · Exit 16:34

B1 · 1000m SkiErg
1:38
0:28 1:10
B2 · 50m Sled Push
2:40
0:31 2:09
B3 · 50m Sled Pull
1:43
0:17 1:26
B4 · 80m Burpee Broad Jump
1:28
0:24 1:04
B5 · 1000m Row
1:21
0:14 1:07
B6 · 200m Farmers Carry
1:05
0:49 0:16
B7 · 100m Sandbag Lunges
6:40
0:54 5:46
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651