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Cape Town / HYROX / Season 9 (2026/27)

Abraham Strauss

RSA M 60-64 n = 651
Finish · net time
Men
60-64
/5
Field beaten
%

The race, in three figures

Biggest gain
1000m SkiErg
+0:03
v median
362/651
Rank
Biggest loss
80m Burpee Broad Jump
+6:59
v median
643/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:07
    Running 1 9:32
    v median +5:30
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 11:48
    Running 2 8:01
    v median +2:28
    50m Sled Push 3:47
    v median +0:53
  3. Block 03 15:07
    Running 3 8:23
    v median +2:21
    50m Sled Pull 6:44
    v median +1:52
  4. Block 04 21:33
    Running 4 8:25
    v median +2:25
    80m Burpee Broad Jump 13:08
    v median +6:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:38 0:56
B2 · 50m Sled Push
1:39
0:23 1:16
B3 · 50m Sled Pull
1:26
0:15 1:11
B4 · 80m Burpee Broad Jump
1:37
0:52 0:45
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651