The race, in three figures
The race, in words
1:08:10 won the Open division at Cape Town 2026 for Kim Deane, first of 427 women.
The burpee broad jumps were the standout, 3:40 quicker than the median and 6th of 427. Stronger after halfway: 2:08 better against the middle of the field than before it. Quick through the roxzone: 3:34, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:10v median −1:23
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Block 02 6:30Running 2 4:25v median −1:53
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Block 03 8:22Running 3 4:29v median −2:14
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Block 04 9:48Running 4 6:03v median −0:40
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Block 05 9:16Running 5 4:32v median −2:18
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Block 06 6:02Running 6 4:26v median −2:18
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Block 07 7:48Running 7 4:29v median −2:17
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Block 08 9:13Running 8 4:27v median −2:40
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.