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Cape Town / HYROX / Season 9 (2026/27)

Caelin Van Niekerk

RSA W 25-29 n = 428
Finish · net time
1:09:22
−33:21 v median 1:42:43
Women
3/428
25-29
1/66
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:42
v median
33/428
Rank
Biggest loss
200m Farmers Carry
−0:35
v median
27/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:05
    v median −1:28
    1000m SkiErg 4:29
    v median −0:48
  2. Block 02 5:58
    Running 2 4:16
    v median −2:02
    50m Sled Push 1:42
    v median −1:00
  3. Block 03 8:01
    Running 3 4:34
    v median −2:09
    50m Sled Pull 3:27
    v median −2:24
  4. Block 04 9:22
    Running 4 4:40
    v median −2:03
    80m Burpee Broad Jump 4:42
    v median −2:42
  5. Block 05 9:21
    Running 5 4:46
    v median −2:04
    1000m Row 4:35
    v median −0:59
  6. Block 06 6:41
    Running 6 4:53
    v median −1:51
    200m Farmers Carry 1:48
    v median −0:35
  7. Block 07 8:25
    Running 7 4:49
    v median −1:57
    100m Sandbag Lunges 3:36
    v median −2:00
  8. Block 08 10:10
    Running 8 4:52
    v median −2:15
    Wall Balls 5:18
    v median −2:10

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:44
0:20 0:24
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:38
0:29 0:09
B7 · 100m Sandbag Lunges
0:29
0:20 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428