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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Elsie Young

RSA W 40-44 n = 427
Finish · net time
1:10:30
−32:12 v median 1:42:42
Women
5/427
40-44
1/73
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−3:05
v median
17/427
Rank
Biggest loss
50m Sled Push
−0:21
v median
104/427
Rank

The race, in words

Elsie Young won the 40–44 age group at Cape Town 2026 in 1:10:30, first of 73.

The burpee broad jumps were where this race was made, 3:05 ahead of the median. Quick through the roxzone: 3:43, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:23
    v median −1:10
    1000m SkiErg 4:30
    v median −0:47
  2. Block 02 6:56
    Running 2 4:35
    v median −1:43
    50m Sled Push 2:21
    v median −0:21
  3. Block 03 8:54
    Running 3 4:43
    v median −2:00
    50m Sled Pull 4:11
    v median −1:40
  4. Block 04 9:00
    Running 4 4:40
    v median −2:03
    80m Burpee Broad Jump 4:20
    v median −3:05
  5. Block 05 9:35
    Running 5 4:39
    v median −2:11
    1000m Row 4:56
    v median −0:38
  6. Block 06 6:34
    Running 6 4:35
    v median −2:09
    200m Farmers Carry 1:59
    v median −0:24
  7. Block 07 8:32
    Running 7 4:44
    v median −2:02
    100m Sandbag Lunges 3:48
    v median −1:48
  8. Block 08 9:32
    Running 8 4:41
    v median −2:26
    Wall Balls 4:51
    v median −2:37

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:47
0:21 0:26
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:19
0:03 0:16
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:36
0:21 0:15
B7 · 100m Sandbag Lunges
0:28
0:17 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:00 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 1
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427