The race, in three figures
The race, in words
1:12:21 at Cape Town 2026 put Talia Meyer on the age-group podium: 3rd of 93 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 3:22 on the median. Quick through the roxzone: 3:33, ahead of 99% of the field.
The field ran 4:26 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:04v median −1:29
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Block 02 7:16Running 2 4:36v median −1:42
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Block 03 9:37Running 3 4:46v median −1:57
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Block 04 8:47Running 4 4:44v median −1:59
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Block 05 9:57Running 5 5:00v median −1:50
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Block 06 7:30Running 6 4:52v median −1:52
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Block 07 8:29Running 7 5:09v median −1:37
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Block 08 9:27Running 8 5:15v median −1:52
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.