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Cape Town / HYROX / Season 9 (2026/27)

Marijn Verwiel

NED W 30-34 n = 428
Finish · net time
1:13:43
−29:00 v median 1:42:43
Women
17/428
30-34
6/93
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−3:24
v median
11/428
Rank
Biggest loss
50m Sled Push
+0:00
v median
220/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:02
    v median −1:31
    1000m SkiErg 4:52
    v median −0:25
  2. Block 02 7:24
    Running 2 4:42
    v median −1:36
    50m Sled Push 2:42
    v median +0:00
  3. Block 03 9:05
    Running 3 4:51
    v median −1:52
    50m Sled Pull 4:14
    v median −1:37
  4. Block 04 8:49
    Running 4 4:49
    v median −1:54
    80m Burpee Broad Jump 4:00
    v median −3:24
  5. Block 05 9:56
    Running 5 4:51
    v median −1:59
    1000m Row 5:05
    v median −0:29
  6. Block 06 6:50
    Running 6 4:56
    v median −1:48
    200m Farmers Carry 1:54
    v median −0:29
  7. Block 07 8:36
    Running 7 4:52
    v median −1:54
    100m Sandbag Lunges 3:44
    v median −1:52
  8. Block 08 11:11
    Running 8 4:58
    v median −2:09
    Wall Balls 6:13
    v median −1:15

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:45
0:18 0:27
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:33
0:23 0:10
B7 · 100m Sandbag Lunges
0:29
0:17 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428