The race, in three figures
Field beaten
92%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:14
v median
11/428
Rank
Biggest loss
1000m SkiErg
−0:40
v median
17/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 3:37v median −0:561000m SkiErg 4:37v median −0:40
-
Block 02 6:50Running 2 4:54v median −1:2450m Sled Push 1:56v median −0:46
-
Block 03 9:51Running 3 4:57v median −1:4650m Sled Pull 4:54v median −0:57
-
Block 04 10:04Running 4 4:57v median −1:4680m Burpee Broad Jump 5:07v median −2:17
-
Block 05 11:28Running 5 6:42v median −0:081000m Row 4:46v median −0:48
-
Block 06 6:33Running 6 4:57v median −1:47200m Farmers Carry 1:36v median −0:47
-
Block 07 8:11Running 7 4:54v median −1:52100m Sandbag Lunges 3:17v median −2:19
-
Block 08 9:02Running 8 4:48v median −2:19Wall Balls 4:14v median −3:14
Roxzone, per block
Approach · Exit 4:18
B1 · 1000m SkiErg
0:51
0:23
0:28
B2 · 50m Sled Push
0:52
0:13
0:39
B3 · 50m Sled Pull
0:37
0:07
0:30
B4 · 80m Burpee Broad Jump
0:38
0:04
0:34
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
0:33
0:21
0:12
B7 · 100m Sandbag Lunges
0:29
0:20
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428