The race, in three figures
The race, in words
Becky Williamson finished in the top 10% of the field at Cape Town 2026, in 1:18:05 for 40th of 427 women in the Open division.
The wall balls were where this race was made, 2:30 ahead of the median. Stronger after halfway: 2:55 better against the middle of the field than before it. Time in the roxzone, 3:59, was faster than 96% of the field.
The fastest of 3 finishes in the Open division for Becky Williamson.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:30v median −1:03
-
Block 02 7:26Running 2 4:51v median −1:27
-
Block 03 10:08Running 3 4:59v median −1:44
-
Block 04 11:23Running 4 5:06v median −1:37
-
Block 05 10:02Running 5 5:08v median −1:42
-
Block 06 7:23Running 6 5:08v median −1:36
-
Block 07 9:12Running 7 5:06v median −1:40
-
Block 08 10:09Running 8 5:11v median −1:56
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.