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Cape Town / HYROX / Season 9 (2026/27)

Rebecca Jordaan

RSA W 35-39 n = 428
Finish · net time
1:18:43
−24:00 v median 1:42:43
Women
46/428
35-39
12/92
Field beaten
89%

The race, in three figures

Field beaten
96%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
120/428
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
212/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:07
    v median −1:26
    1000m SkiErg 4:42
    v median −0:35
  2. Block 02 7:05
    Running 2 4:34
    v median −1:44
    50m Sled Push 2:31
    v median −0:11
  3. Block 03 9:51
    Running 3 4:55
    v median −1:48
    50m Sled Pull 4:56
    v median −0:55
  4. Block 04 10:47
    Running 4 4:48
    v median −1:55
    80m Burpee Broad Jump 5:59
    v median −1:25
  5. Block 05 9:59
    Running 5 4:59
    v median −1:51
    1000m Row 5:00
    v median −0:34
  6. Block 06 7:21
    Running 6 4:59
    v median −1:45
    200m Farmers Carry 2:22
    v median −0:01
  7. Block 07 9:09
    Running 7 4:54
    v median −1:52
    100m Sandbag Lunges 4:15
    v median −1:21
  8. Block 08 11:41
    Running 8 5:12
    v median −1:55
    Wall Balls 6:29
    v median −0:59

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:44
0:18 0:26
B2 · 50m Sled Push
0:46
0:12 0:34
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
1:02
0:06 0:56
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:51
0:32 0:19
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428